Can You Get Excessive Vitamin C?

Healing vitamin C therapy can seem dangerous at first blush. A healthy guy must consume about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg per day.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. So what's reality and exactly what's fiction? This short article will examine myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least toxic treatments that can be administered to a patient on a regular basis."

Another doctor notes that over 20,000 patients treated with the extremely vitamin experienced a "amazing lack of systemic troubles" besides a couple of moderate side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the myths. Let's take a look at a few typical ones and their rebuttals to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Truth: One research study showed that guys actually reduced their possibilities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Fact: Once again, it appears that vitamin C helps instead of impedes health. It's been recommended in multiple research studies that vitamin C helps cancer clients regain their strength and well-being much faster. Newer research study argues that increasing the dosage of ascorbic acid really helps enhance durability.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that results in organ rejection. One research study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is necessary to review the claims of any medical study with a doubtful eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive Click Here for More Rehab Information heart disease and needed to endure multiple surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his brother to follow it. The siblings now look for to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really lowered of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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